Yoga Classes
Please arrive 10-15 minutes before class.
Please bring a mat, towel and water to class.
“A year from now you will wish you had started today”
Monday
8:30-9:30a Hot Vinyasa Flow
10:00-11:00a Sivananda
6:30-7:30p Heated Hatha Flow
Tuesday
8:30-9:45a Heated Sculpt
10:00-11:00a Vin-Yin
12:00-12:45p Hot Beginner
6:30-7:30p Slow Burn
Wednesday
8:30-9:45a Hot Power
10:00-11:00a Warm Yin
12:00-12:45p Power Lunch
6:30-7:30p Hot Power
Thursday
8:30-9:45a Hot Power
10:00-11:00a Heated Hatha Flow
12:00-12:45p Hot Beginner
6:30-7:30p Slow Burn
Friday
8:30-9:45a Baptiste Power
10:00-11:00a Stretch & Strengthen Flow
12:00-1:00p Vin-Yin
Saturday
9:00-10:15a Hot Power
11:00a-12:00p Heated Hatha Flow
3:00p-4:00p Baptiste Power
Sunday
10:00-11:15a Hot Power
5:00-6:00p Restorative